Therapy Fees
1
Initial Telephone call
I offer a free 15 minute chat either by telephone or video-call so that you get to meet me and decide whether you feel I can support you.
2
Standard Session
One-to-one therapy.
Remote £85
In-person £90
3
Block Booking
Book 4 sessions in advance and receive a 5th session free.
Remote £340
In-person £360
In-person sessions are held at:
Willow herbal centre
2 the drive
Romford
RM3 ODU
Session Duration
Sessions are typically 50 minutes long. Typically weekly or bi-weekly, depending on what works best for you.
At our first session an in-depth CBT assessment is carried out to determine the best treatment for you. This is your opportunity to ask questions and to identify what you are hoping to gain from therapy.
Following this, will begin our therapy plan. We will agree on the number of sessions to begin with. This will be reviewed throughout your therapy, to ensure that you are finding your sessions beneficial.
Payment & Cancellation Policy
Payment should be made no later than 24 hours before the session via bank transfer.
Cancellations made less than 48 hours before a scheduled session will incur a fee equal to the full session cost.
Insurance options
I am able to accept referrals if you are insured with Healix, Bupa, WPA, AXA and Aviva.
Urgent help
I do not provide a Crisis service.
If you are experiencing a mental health crisis you can get help here:
- Contact your GP
- Dial 111
- Speak to the Samaritans: Free phone 116 123 (24/7) or email: jo@samaritans.org
-Text 'SHOUT' to 85258
